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HealthInfographic comparing healthy oats and oat milk with less healthy flavoured oat milk and instant porridge sachets, illustrating UK junk food ad ban rules.

Are Oats Really Unhealthy? UK Junk Food Ad Ban Explained

UK junk food ad ban starts 2026: flavoured oat products may be restricted, but plain oats & MYOM oat milk stay healthy, low-sugar choices.

Oat MilkMYOM Oat Milk in a glass and glass bottle

How to Make Oat Milk? The Better Way with MYOM Original Oat

Learn how to make oat milk the smarter way with MYOM Original Oat. Award-winning taste, fortified nutrition, and no mess. Squeeze, add water, shake — oat milk in 20 seconds. 

HealthMYOM Original Oat – low sugar, low fat, low calorie, fortified with calcium, vitamin B12, vitamin D3, iodine.

Is Oat Milk Bad for You? Why the Answer is a Resounding No

Oat milk isn’t bad for you — when it’s done right. Discover why MYOM oat milk is low sugar, nutrient-fortified, better for you and kinder to the planet. 

HealthMYOM low fat, low calorie, low sugar Oat Milk, fortified with essential nutrients – calcium, vitamin d3, vitamin B12 and iodine

Is Oat Milk Fattening?

Is oat milk good for weight loss? Learn how many calories are in oat milk, compare MYOM Original Oat with leading UK brands, and discover why MYOM is the smartest choice for calorie-conscious, plan...

HealthBlueberry Oat Breakfast Smoothie Recipe: High-Protein & Fibre-Rich

Blueberry Oat Breakfast Smoothie Recipe: High-Protein & Fibre-Rich

This MYOM smoothie blends oats, berries, and protein into a fibre-rich, plant-based breakfast that powers mood, metabolism, and digestion.

HealthMYOM oat milk pouch on white surface with text 'Free from dipotassium phosphate'

Dipotassium Phosphate: What On Earth Is It Doing In Your Oat Milk?

Most oat milks contain dipotassium phosphate – an additive linked to health concerns. Learn why MYOM is the smarter, cleaner, additive-free oat milk alternative.