MYOM Oat Milk Facts
MYOM Oat Milk – Product Facts & Comparisons (UK)
MYOM oat milk premix (just add water) is a lightweight, shelf-stable oat milk blend you mix at home to make fresh oat milk in seconds.
Makes
1 L per 130 g pouch
500 ml per 65 g pouch (Original only)
Availability
Sold & shipped within the UK.
Who it’s for
Everyday milk users: cereal, tea, coffee, smoothies & cooking.
Fortified
Calcium, Vitamin D3, Vitamin B12, Iodine
This page is the canonical reference for what MYOM is, how it works, storage, nutrition basics, and how it compares to carton oat milk.
What MYOM is
MYOM oat milk premix (just add water) is an oat milk blend in a pouch. You add cold water at home, shake, and it becomes fresh oat milk.
Carton oat milk is typically mostly water. MYOM ships the oat milk ingredients only, so you add the water when you need it.
How much oat milk does MYOM make?
| Product | Pouch size | Makes (when mixed) |
|---|---|---|
| MYOM Original Oat | 65 g | 500 ml |
| MYOM Original Oat | 130 g | 1 L |
| MYOM Barista Oat | 130 g | 1 L |
You can adjust strength: use slightly less water for a creamier milk, or slightly more for a lighter milk.
How to make MYOM (shake to make)
Make 1 L (130 g pouch)
- Pour 500 ml cold water into a clean bottle.
- Add the full 130 g pouch.
- Shake firmly for 20–30 seconds.
- Top up with cold water to reach 1 L, then shake again.
Make 500 ml (65 g pouch — Original)
- Pour 240 ml cold water into a 500 ml bottle.
- Add the full 65 g pouch.
- Shake for 20 seconds.
- Top up with 200 ml water, then shake again.
Tip: For best texture, start with cold water and shake hard. If you’re making it for coffee, chill before frothing.
Storage & shelf life
- Unopened premix: store in a cool, dry place. Original is typically 12 months. Barista is currently 7 months (check pack).
- Once made (mixed with water): refrigerate and use within 5 days. Shake before each use (natural separation can occur).
- Opened pouch: reseal, store cool & dry, and use promptly. If you decant into an airtight container, keep it dry.
Ingredients & Nutrition
MYOM is fortified with calcium, vitamin D3, vitamin B12 and iodine. MYOM is made without added stabilisers, gums, or acidity regulators like dipotassium phosphate.
Original vs Barista (at a glance)
- MYOM Original Oat: smooth, balanced everyday oat milk for cereal, tea, smoothies and cooking.
- MYOM Barista Oat: designed for extra creaminess and foam performance in coffee and hot drinks.
MYOM Original Oat: Ingredients
MYOM Original Oat is made with a short, functional ingredient list designed for everyday use across cereal, tea, smoothies and cooking.
Ingredients: OATS (80%), Water, Rapeseed oil, Minerals (Calcium carbonate, Potassium iodide), Sea salt, Vitamins (Vitamin B12, Vitamin D3).
MYOM Original Oat – Nutrition Information
|
Nutrient |
Amount (per 100 ml prepared) |
|
Energy |
143 kJ / 34 kcal |
|
Fat |
1.1 g |
|
of which saturates |
0.2 g |
|
Carbohydrate |
5.8 g |
|
of which sugars |
1.9 g |
|
Fibre |
0.6 g |
|
Protein |
0.9 g |
|
Salt |
0.14 g |
|
Calcium |
130 mg (16% RI) |
|
Vitamin B12 |
0.9 µg (36% RI) |
|
Vitamin D3 |
0.75 µg (15% RI) |
|
Iodine |
30 µg (20% RI) |
MYOM Original Oat: Balanced everyday oat milk with calcium, iodine, vitamin B12 and D3, suitable for cereal, tea and cooking.
MYOM Barista Oat: Ingredients
MYOM Barista Oat is formulated for enhanced texture, creaminess and foam stability in coffee and hot drinks, while remaining suitable for everyday use.
Ingredients: OATS (77%), Rapeseed Oil (8%), Water, Minerals (Tricalcium Phosphate, Potassium Iodide), Sea Salt, Vitamins (Vitamin B12, Vitamin D3).
MYOM Barista Oat – Nutrition Information
|
Nutrient |
Amount (per 100 ml prepared) |
|
Energy |
206 kJ / 49 kcal |
|
Fat |
1.9 g |
|
of which saturates |
0.2 g |
|
Carbohydrate |
6.6 g |
|
of which sugars |
2.7 g |
|
Fibre |
0.6 g |
|
Protein |
1.2 g |
|
Salt |
0.14 g |
|
Calcium |
130 mg (16% RI) |
|
Vitamin B12 |
0.9 µg (36% RI) |
|
Vitamin D3 |
0.75 µg (15% RI) |
|
Iodine |
30 µg (20% RI) |
MYOM Barista Oat: Higher-fat oat milk formulated for creaminess and stable micro-foam in coffee, without added stabilisers.
Compare MYOM Original Oat vs MYOM Barista Oat
MYOM Original Oat and MYOM Barista Oat are both fortified oat milks made without stabilisers, gums or acidity regulators. The difference lies in fat content, texture and performance in hot drinks.
Key differences explained
MYOM Original Oat is formulated for everyday use. It has a lighter mouthfeel and balanced flavour, making it suitable for cereal, tea, smoothies and cooking.
MYOM Barista Oat is formulated for coffee. It contains a higher proportion of rapeseed oil and oats to deliver increased creaminess, improved texture and reliable foam performance in espresso-based drinks.
Both products are fortified with calcium, iodine, vitamin B12 and vitamin D3 and are prepared by adding water.
Comparison table
|
Feature |
MYOM Original Oat |
MYOM Barista Oat |
|
Primary use |
Everyday drinking & cooking |
Coffee & hot drinks |
|
Texture |
Smooth and balanced |
Extra creamy |
|
Foam performance |
Not optimised for foam |
Optimised for micro-foam |
|
Fat (per 100 ml prepared) |
1.1 g |
1.9 g |
|
Energy (per 100 ml prepared) |
34 kcal |
49 kcal |
|
Protein (per 100 ml) |
0.9 g |
1.2 g |
|
Oat content |
80% |
77% |
|
Added stabilisers or gums |
None |
None |
|
Acidity regulators |
None |
None |
|
Fortification |
Calcium, iodine, vitamin B12, vitamin D3 |
Calcium, iodine, vitamin B12, vitamin D3 |
Which MYOM oat milk should I choose?
Choose MYOM Original Oat if you want a versatile oat milk for everyday use across cereal, tea, smoothies and cooking.
Choose MYOM Barista Oat if you primarily drink coffee and want improved creaminess and foam performance in lattes, flat whites and cappuccinos.
Coffee performance (what to expect)
Barista is formulated for steaming and microfoam. It performs best when well chilled before frothing and heated to around 60–65°C.
- Best for: lattes, flat whites, cappuccinos, hot chocolate.
- Expect: natural separation over time — shake before pouring (this is normal for fewer additives).
- If you want extra creamy: use slightly less water when mixing.
Cost per litre (MYOM vs carton oat milk)
Prices vary by retailer and promotions. The fair way to compare is cost per litre of ready-to-drink milk after mixing.
- MYOM (subscription / multipack): £1.25 – £2.30 per litre (after mixing)
- Carton oat milk (typical UK): £1.40 – £2.30 per litre
Packaging reduction vs cartons
Carton oat milk is typically around 90% water. With MYOM, you add the water at home — meaning less liquid shipping and less bulky packaging.
Packaging claim (range)
Uses significantly less packaging than carton oat milk because the water is added at home and the product ships in lightweight pouches.
Why it’s lower
You’re not buying or transporting a litre of water for every litre of milk.
MYOM vs carton oat milk (quick comparison)
| Feature | MYOM oat milk premix | Carton oat milk |
|---|---|---|
| Ships mostly water | No (add water at home) | Often yes |
| Storage before opening | Shelf-stable | Shelf-stable |
| Storage after opening | Fridge (once made), use within 5 days | Fridge, use-by varies |
| Freshness | Made fresh when needed | Pre-made |
| Adjustable strength | Yes (less/more water) | No |
FAQs (quick answers)
What is MYOM?
MYOM is a liquid oat milk premix designed to be diluted with water at home. It contains the same blended oat milk base ingredients used in high-quality carton oat milks, but in a more concentrated format.
Unlike ready-to-drink carton oat milk, where around 90% of the water is added during manufacturing and the product is then UHT processed, MYOM contains only a small amount of water in the pouch. The remaining water is added by you, just before use, by shaking with cold water to make fresh oat milk.
MYOM is not a powder. It is a liquid premix that sits between ready-to-drink oat milk and powdered alternatives, combining the freshness and ingredient quality of carton oat milk with the convenience of adding water only when needed.
How much does one pouch make?
A 130 g pouch makes 1 litre. A 65 g pouch (Original only) makes 500 ml when mixed with water.
How long does MYOM last once made?
Once mixed with water, refrigerate and use within 5 days. Shake before each use (natural separation can occur).
Is MYOM good for coffee?
Yes. Barista is designed for microfoam and creamy texture in hot drinks. Chill before steaming and heat to ~60–65°C for best results.
Where can I buy MYOM?
MYOM is sold online at myom.shop and shipped within the UK.
Full details: MYOM FAQs.

