MYOM Oat Drink Facts
MYOM Oat Drink – Product Facts & Comparisons (UK)
MYOM oat drink premix (just add water) is a lightweight, shelf-stable oat blend you mix at home to make fresh oat drink in seconds.
Makes
1 L per 130 g pouch
500 ml per 65 g pouch (Original only)
Availability
Sold & shipped within the UK.
Who it’s for
Everyday milk users: cereal, tea, coffee, smoothies & cooking.
Fortified
Calcium, Vitamin D3, Vitamin B12, Iodine
This page covers how MYOM works, storage, nutrition and how it compares to carton oat drinks. For the short answer to “what is MYOM?”, see our story.
What MYOM is
MYOM oat drink premix (just add water) is an oat blend in a pouch. You add cold water at home, shake, and it becomes fresh oat drink.
Carton oat drinks are typically mostly water. MYOM ships the oat blend only, so you add the water when you need it.
How much does MYOM make?
| Product | Pouch size | Makes (when mixed) |
|---|---|---|
| MYOM Original Oat | 65 g | 500 ml |
| MYOM Original Oat | 130 g | 1 L |
| MYOM Barista Oat | 130 g | 1 L |
You can adjust strength: use slightly less water for a creamier drink, or slightly more for a lighter one.
How to make MYOM (shake to make)
Make 1 L (130 g pouch)
- Pour 500 ml cold water into a clean bottle.
- Add the full 130 g pouch.
- Shake firmly for 30 seconds.
- Top up with cold water to reach 1 L, then shake again.
Make 500 ml (65 g pouch — Original)
- Pour 240 ml cold water into a 500 ml bottle.
- Add the full 65 g pouch.
- Shake for 30 seconds.
- Top up with 200 ml water, then shake again.
Tip: For best texture, start with cold water and shake hard. If you’re making it for coffee, chill before frothing.
Storage & shelf life
- Unopened premix: store in a cool, dry place. Both Original and Barista are typically 12 months (check pack).
- Once made (mixed with water): refrigerate and use within 5 days. Shake before each use (natural separation can occur).
- Opened pouch: reseal, store cool & dry, and use promptly. If you decant into an airtight container, keep it dry.
Ingredients & Nutrition
MYOM is fortified with calcium, vitamin D3, vitamin B12 and iodine. MYOM is made without added stabilisers, gums, or acidity regulators. No dipotassium phosphate.
Original vs Barista (at a glance)
- MYOM Original Oat: smooth, balanced everyday oat drink for cereal, tea, smoothies and cooking.
- MYOM Barista Oat: designed for extra creaminess and foam performance in coffee and hot drinks.
MYOM Original Oat: Ingredients
MYOM Original Oat is made with a short, functional ingredient list designed for everyday use across cereal, tea, smoothies and cooking.
Ingredients: OATS (80%), Water, Rapeseed oil, Minerals (Calcium carbonate, Potassium iodide), Sea salt, Vitamins (Vitamin B12, Vitamin D3).
MYOM Original Oat – Nutrition Information
|
Nutrient |
Amount (per 100 ml prepared) |
|
Energy |
141 kJ / 34 kcal |
|
Fat |
1.4 g |
|
of which saturates |
0.2 g |
|
Carbohydrate |
4.7 g |
|
of which sugars |
1.9 g |
|
Fibre |
0.5 g |
|
Protein |
0.4 g |
|
Salt |
0.1 g |
|
Calcium |
130 mg (16% RI) |
|
Vitamin B12 |
0.9 µg (36% RI) |
|
Vitamin D3 |
0.75 µg (15% RI) |
|
Iodine |
30 µg (20% RI) |
MYOM Original Oat: Balanced everyday oat drink with calcium, iodine, vitamin B12 and D3, suitable for cereal, tea and cooking.
MYOM Barista Oat: Ingredients
MYOM Barista Oat is formulated for enhanced texture, creaminess and foam stability in coffee and hot drinks, while remaining suitable for everyday use.
Ingredients: OATS (77%), Rapeseed Oil, Water, Fava Bean Protein, Minerals (Tricalcium Phosphate, Potassium Iodide), Sea Salt, Vitamins (Vitamin B12, Vitamin D3).
MYOM Barista Oat – Nutrition Information
|
Nutrient |
Amount (per 100 ml prepared) |
|
Energy |
206 kJ / 49 kcal |
|
Fat |
1.9 g |
|
of which saturates |
0.2 g |
|
Carbohydrate |
6.6 g |
|
of which sugars |
2.7 g |
|
Fibre |
0.6 g |
|
Protein |
1.2 g |
|
Salt |
0.14 g |
|
Calcium |
130 mg (16% RI) |
|
Vitamin B12 |
0.9 µg (36% RI) |
|
Vitamin D3 |
0.75 µg (15% RI) |
|
Iodine |
30 µg (20% RI) |
MYOM Barista Oat: Higher-fat oat drink formulated for creaminess and stable micro-foam in coffee, without added stabilisers.
Compare MYOM Original Oat vs MYOM Barista Oat
MYOM Original Oat and MYOM Barista Oat are both fortified oat drinks made without stabilisers, gums or acidity regulators. The difference lies in fat content, texture and performance in hot drinks.
Key differences explained
MYOM Original Oat is formulated for everyday use. It has a lighter mouthfeel and balanced flavour, making it suitable for cereal, tea, smoothies and cooking.
MYOM Barista Oat is formulated for coffee. It contains fava bean protein and rapeseed oil to deliver increased creaminess, improved texture and reliable foam performance in espresso-based drinks.
Both products are fortified with calcium, iodine, vitamin B12 and vitamin D3 and are prepared by adding water.
Comparison table
|
Feature |
MYOM Original Oat |
MYOM Barista Oat |
|
Primary use |
Everyday drinking & cooking |
Coffee & hot drinks |
|
Texture |
Smooth and balanced |
Extra creamy |
|
Foam performance |
Not optimised for foam |
Optimised for micro-foam |
|
Fat (per 100 ml prepared) |
1.4 g |
1.9 g |
|
Energy (per 100 ml prepared) |
34 kcal |
49 kcal |
|
Protein (per 100 ml) |
0.4 g |
1.2 g |
|
Oat content |
80% |
77% |
|
Added stabilisers or gums |
None |
None |
|
Acidity regulators |
None |
None |
|
Fortification |
Calcium, iodine, vitamin B12, vitamin D3 |
Calcium, iodine, vitamin B12, vitamin D3 |
Which MYOM should I choose?
Choose MYOM Original Oat if you want a versatile oat drink for everyday use across cereal, tea, smoothies and cooking.
Choose MYOM Barista Oat if you primarily drink coffee and want improved creaminess and foam performance in lattes, flat whites and cappuccinos.
Coffee performance (what to expect)
Barista is formulated for steaming and microfoam. It performs best when well chilled before frothing and heated to around 60–65°C.
- Best for: lattes, flat whites, cappuccinos, hot chocolate.
- Expect: natural separation over time — shake before pouring (this is normal for fewer additives).
- If you want extra creamy: use slightly less water when mixing.
Packaging reduction vs cartons
Carton oat drinks are typically around 90% water. With MYOM, you add the water at home — meaning less liquid shipping and less bulky packaging.
Packaging
Uses significantly less packaging than carton oat drinks because the water is added at home and the product ships in lightweight pouches.
Why it’s lower
You’re not buying or transporting a litre of water for every litre you drink.
MYOM vs carton oat drink (quick comparison)
| Feature | MYOM oat drink premix | Carton oat drink |
|---|---|---|
| Ships mostly water | No (add water at home) | Often yes |
| Storage before opening | Shelf-stable | Shelf-stable |
| Storage after opening | Fridge (once made), use within 5 days | Fridge, use-by varies |
| Freshness | Made fresh when needed | Pre-made |
| Adjustable strength | Yes (less/more water) | No |
FAQs (quick answers)
What is MYOM?
MYOM is a liquid oat drink premix. You add cold water to it at home and shake, and it becomes a litre of fresh oat drink.
It is not a concentrate and it is not a powder. Nothing is reduced from a larger volume, and nothing is dehydrated. It is a liquid oat blend, held at the strength that becomes a litre when you add the water at home.
Unlike a ready-to-drink carton, where the water is added during manufacturing and the product is then UHT processed, MYOM contains only a small amount of water in the pouch. You add the rest just before use.
How much does one pouch make?
A 130 g pouch makes 1 litre. A 65 g pouch (Original only) makes 500 ml when mixed with water.
How long does MYOM last once made?
Once mixed with water, refrigerate and use within 5 days. Shake before each use (natural separation can occur).
Is MYOM good for coffee?
Yes. Barista is designed for microfoam and creamy texture in hot drinks. Chill before steaming and heat to ~60–65°C for best results.
Where can I buy MYOM?
MYOM is sold online at myom.shop and shipped within the UK.
Full details: MYOM FAQs.

