Great to take on holiday as less than the 100ml so can bring back to the uk too.
20% off
£1 per pouch
MYOM 500ml Original Oat Milk-Free Drink Premix Multipack
Each pouch makes 500ml of fresh oat drink. Nothing to chill until you open it.
36 pouches. £36. Delivered free.
Best before end January 2027 or later.
A milk-free oat drink premix you make fresh at home — just add water and shake. Made from real oats and fortified with calcium, vitamin D3, B12 and iodine.
- 12 pouches – each makes 500ml of fresh oat drink
- Milk-free and dairy-free
- No cartons, no shipping water
- 85% lighter than traditional oat drink cartons
- Fortified with calcium, iodine, vitamin B12 and vitamin D3
- Perfect for cereal, coffee, tea, smoothies and cooking
MYOM ORIGINAL OAT IS A BLEND OF OATS WITH ADDED CALCIUM, VITAMINS & MINERALS TO MAKE AN OAT DRINK BY ADDING WATER
INGREDIENTS: OATS (80%), Water, Rapeseed oil, Minerals (Calcium carbonate, Potassium iodide), Sea salt, Vitamins (B12, D3).
FOR ALLERGENS SEE INGREDIENTS IN BOLD
| Typical Values | Per 100ml | RI* |
|---|---|---|
| Energy | 141kJ/34kCal | |
| Fat | 1.4g | |
| -Of which Saturates | 0.2g | |
| Carbohydrate | 4.7g | |
| -Of which Sugars ** | 1.9g | |
| Fibre | 0.5g | |
| Protein | 0.4g | |
| Salt | 0.1g | |
| Calcium | 130mg | 16% |
| Vitamin B12 | 0.90µg | 36% |
| Vitamin D3 | 0.75µg | 15% |
| Iodine | 30µg | 20% |
* Reference intake of an average adult (8400kj / 2000 kcal)
**Contains naturally occuring sugars from oats.
Ingredients
MYOM ORIGINAL OAT IS A BLEND OF OATS WITH ADDED CALCIUM, VITAMINS & MINERALS TO MAKE AN OAT DRINK BY ADDING WATER
INGREDIENTS: OATS (80%), Water, Rapeseed oil, Minerals (Calcium carbonate, Potassium iodide), Sea salt, Vitamins (B12, D3).
FOR ALLERGENS SEE INGREDIENTS IN BOLD
Nutritional value of made oat drink:
Some (optional) text with metafield context below.
| Typical Values | Per 100ml | RI* |
|---|---|---|
| Energy | 141kJ/34kCal | |
| Fat | 1.4g | |
| -Of which Saturates | 0.2g | |
| Carbohydrate | 4.7g | |
| -Of which Sugars ** | 1.9g | |
| Fibre | 0.5g | |
| Protein | 0.4g | |
| Salt | 0.1g | |
| Calcium | 130mg | 16% |
| Vitamin B12 | 0.90µg | 36% |
| Vitamin D3 | 0.75µg | 15% |
| Iodine | 30µg | 20% |
* Reference intake of an average adult (8400kj / 2000 kcal)
**Contains naturally occuring sugars from oats.
Dietary & Allergen Information
Diet
- Vegan
- Vegetarian
Nutrition
- Low fat
- Low salt
- No added sugar
Fortified with essential nutrients:
- Vitamin B12 and D3
- Calcium
- Iodine
Free From Additives
- No artificial colours
- No artificial flavours
- No artificial sweeteners
- No preservatives
- Dipotassium phosphate-free
Allergens & Sourcing
- Contains: oats (80%)
- Nut-free
- Soy-free
- Lactose-free
- Non-GMO
Key benefits
Diet-Friendly
Ideal for every lifestyle.
MYOM Oat Milk Blend is suitable for vegans and vegetarians, making it a versatile plant-based alternative to dairy milk.
Rich in Essential Nutrients
Fortified for everyday wellbeing.
Enriched with calcium, vitamin B12, vitamin D3 and iodine, MYOM supports bone health, energy levels, and a balanced plant-based diet.
Naturally Low in Fat
Light, creamy, and nourishing.
Enjoy the smooth taste of oat milk that’s lower in fat, making it an excellent choice for health-conscious individuals.
Low in Salt
Nutrition without compromise.
MYOM is naturally low in salt, supporting a balanced diet without unnecessary sodium.
No Added Sugar
Naturally sweet from the oats.
We never add sugar to MYOM — any sweetness comes only from the oats themselves. With just 1.9g of naturally occurring sugar per 100ml of made-up oat milk, it contains less sugar than many leading oat milk brands and semi-skimmed cow’s milk.
Planet-Friendly
Better for you, better for the planet.
Made with 80% sustainably sourced oats, MYOM helps cut down on transport emissions, saves water, and reduces waste — a more eco-conscious alternative to dairy.
Free From Unnecessary Additives
Clean, simple ingredients.
MYOM contains no artificial colours, flavours, sweeteners or preservatives. It’s also nut-free, soya-free, lactose-free and non-GMO, making it suitable for a wide range of dietary needs.
Exceptionally Versatile
One blend, endless uses.
From silky flat whites and frothy lattes to smoothies, porridge and baking, MYOM fits effortlessly into your daily routine. Plus, it’s lightweight, cupboard-friendly, and doesn’t need refrigeration until prepared — perfect for home, work, or travel.
Suggested use
To make up your MYOM oat milk, add 240ml into a clean 500ml bottle. Squeeze in the MYOM Oat Blend and shake well for 30 seconds. Top up with a further 200ml of water and shake again. If you want to use a blender, add the MYOM oat blend to 440ml water and blend for 30 seconds before pouring into a clean bottle.
Whether it’s your bowl of cereal, morning porridge, stack of pancakes, enjoying your flat white, or getting serious in the kitchen; MYOM will fit perfectly into your daily routine. It’s great for cooking, baking, cups of tea, smoothies, protein shakes, hot and cold drinks.
About MYOM
We’re committed to blending taste, convenience, and sustainability to make MYOM the no compromise oat milk. We’ve taken a long hard look at the environmental impact of plant milks, and designed MYOM to eliminate waste, excess packaging, and transport emissions to be one of the most sustainable milk alternatives in the world.
Taste is not something we are willing to compromise on, ever. In fact, in independent research with regular oat milk consumers, 62% preferred the taste of MYOM to their current brand and 80% rated the taste very good or excellent. We didn’t stop at sustainability and taste, we never add sugar, and we always include calcium, vegan-friendly vitamin D3, iodine, and vitamin B12. MYOM will fit seamlessly into your daily routine, from morning coffees to evening recipes, effortlessly complementing your busy lifestyle.
Why choose MYOM
Milk for humankind. An oat milk that cares about you, and the planet.
The conscious consumer: if you care about sustainability and the planet, MYOM is the option for you.
The lifestyle shifter: whether your vegan, vegetarian, flexitarian, or simply cutting down on dairy, MYOM fits effortlessly into your lifestyle.
The culinary creator: from baking to cooking, MYOM is a versatile choice for all your kitchen creations.
The life juggler: whether you’re busy juggling work, travel, or children, MYOM fits into your fast-paced lifestyle and given its compact design can always be on hand.
MYOM 500ml Original Oat Milk-Free Drink Premix Multipack
Sale price£12.00
Regular price£14.99 (/)
How it works
One pouch. 500ml. Thirty seconds.
- Pour 240ml of water into a clean 500ml bottle.
- Squeeze in one MYOM pouch.
- Shake for 30 seconds.
- Top up with a further 200ml of water and shake again.
Prefer a blender? Add the pouch to 440ml of water and blend for 30 seconds, then pour into a clean bottle. Either way, keep it in the fridge once made and enjoy within five to seven days.
Premix, not carton
Why MYOM is a premix, not a carton
We don’t add water when we make MYOM. You’ve already got water. Carton oat drink is roughly 90% water, added in a factory, sealed into a carton and driven around the country every week. You pay to move all of it around. MYOM is a premix: we make an oat blend, you add the water wherever you are, and you get a fresh 500ml in about thirty seconds.
The pouches are shelf-stable unmixed, so they live in a bag, a desk drawer or a suitcase rather than a fridge. One pouch, one bottle of water, and no cartons in the recycling.
Because the pouch is mixed fresh at home, the recipe doesn’t need the additives a shelf-stable carton relies on. More on that here: Oat Milk Without Dipotassium Phosphate
This product is rated 4.8 of 5.0 stars.
It has received 128 reviews.
How To Make
Into a clean 500ml BOTTLE or similar…
- ADD 240ml water
- SQUEEZE in the MYOM Oat Blend
- SHAKE well for 30 seconds or until dissolved
- TOP-UP with 200ml water
- SHAKE again.
Into a BLENDER
- POUR in 440ml water
- SQUEEZE in the MYOM Oat Blend
- BLEND for 30 seconds
- POUR into a clean bottle.
MYOM is a shelf stable product and can be kept at normal room temperature.
Once opened and made, MYOM should be kept in the fridge and enjoyed within five to seven days for optimal freshness just like other chilled products.
Shake well before use.
MYOM FAQs
Is MYOM oat drink milk-free?
Yes. MYOM is 100% dairy-free and milk-free. It contains no animal milk or dairy derivatives. You simply add water to create fresh oat drink at home.
Why does MYOM say 'oat drink' instead of 'oat milk'?
UK law reserves the word 'milk' for dairy products. Every oat brand uses 'oat drink' on pack. Consumers may still say oat milk — the product remains the same.
What are the benefits of a balanced plant-based diet?
There is a movement towards more plant-based diets, whether that be vegan or ‘flexitarian’. Obviously, diet choice is completely personal. There are some benefits to more plant-based eating, for health, the environment, and animal welfare. For example, studies have found a protective effect of a vegetarian diet versus the incidence of heart disease and cancer; a plant-based diet was found to have a protective role against chronic disease mortality and including more plant variety in the diet (30+ is the magic number) can have a positive effect on the diversity and health of your gut microbiome.
Can children drink MYOM oat drink?
For those children who do not have diagnosed gluten allergies and are not on hypoallergenic formula, unsweetened calcium-fortified oat milk alternatives, such as MYOM Original Oat can be used from one year of age as part of a healthy, balanced diet which contains plenty of calcium, protein, and energy. If you’re opting for an alternative milk, it’s important to go for fortified option like MYOM, which have levels of nutrients such as calcium, vitamin B12 and iodine similar or better than those found in cow’s milk.
MYOM & calcium
MYOM is a source of calcium, we fortify it with calcium carbonate. It contains 130mg of calcium in 100ml of made-up MYOM, which is slightly higher than that found in the same quantity of semi-skimmed cow’s milk (120mg) and is 16% of your recommended intake. Research has found that absorption by the body of the calcium in calcium carbonate fortified plant milk is very similar to cow’s milk (1). MYOM is also a source of vitamin D, which helps to support normal calcium absorption and bone health.
MYOM & Sugar
MYOM is completely free of any added sugar. You will see some sugar on our nutritional information, this is only ever naturally occurring sugar from the oats. In fact, you’ll see our level (1.9g per 100ml of made-up MYOM) is lower than other leading oat milk brands and semi-skimmed cow’s milk.
MYOM & Fat
MYOM is low-fat, containing 1.4g fat per 100ml when made-up, and 0.2g of that is saturated fats. This fat comes from the oats and rapeseed oil in MYOM, and the levels would be classified ‘green’ in the traffic light labelling system.
MYOM & Protein
MYOM contains 0.4g protein per 100ml (once freshly made-up) which is like other available plant-based milks and nut milks. The recommended nutrient intake (RNI) for protein is 0.75g of protein per kg of bodyweight per day for average weight adults. For health it is important to eat a range of protein-containing foods, including plant-based sources such as beans, pulses, and lentils. Remember that our protein needs can differ across the life course, and dependant on lifestyle. For example, people who intensely exercise protein requirements can increase.
MYOM & Gluten Free
We cannot guarantee or certify MYOM as gluten-free at the moment. Although there are no gluten-containing ingredients used (as oats are not a gluten-containing grain), due to the way oats are processed there is risk of cross-contamination with gluten.
MYOM & Iodine
Iodine is often a less talked about mineral than calcium, but it is crucial for cognitive development (brain health) and thyroid function. Given the thyroid influences the function of many bodily processes, it’s so important not to forget this mineral. Yet a lot of plant milk alternatives seem to, many not fortifying with iodine. In the UK one of the most common sources of iodine in the diet is from cow’s milk. Research has found that those that solely use alternative milks had significantly lower iodine intakes and were more commonly found to be deficient (6). Therefore, we feel it’s important to include this mineral in our plant milk. MYOM is a source of iodine (providing 20% of your recommended intake per 100ml). We fortify it with 30μg/100ml which is in line with the amount found in 100ml of semi-skimmed cow’s milk.
MYOM & Nut Free
No nuts (peanuts or tree nuts*) are used as an ingredient in MYOM, or within our factory. We also make sure we have strict protocols in place with our factory and ingredient suppliers to control for this. *In the US, the FDA class coconut as a tree nut. It is not classified as this in the UK so please note our factory does handle coconut.
MYOM & Vitamin D
Although vitamin D isn’t found in cow’s milk, we chose to supercharge MYOM to be a source of vitamin D providing 15% of your recommended daily intake in 100ml (0.75μg). It not only supports your body to utilise the calcium found in MYOM, but it also supports your levels, as many of the population are thought to be deficient. We chose to use vegan-friendly D3, this is plant-sourced and may be more effective at increasing levels of vitamin D in the blood than the more commonly used D2.
MYOM & Wheat Free
We don’t make MYOM with any wheat-based ingredients. However, due to the way that oats are handled and processed there is a risk of cross-contamination. Therefore, sadly we can’t say that MYOM is wheat-free.
MYOM & IBS
MYOM could be a great alternative for people who find dairy can trigger their IBS symptoms, however triggers are always unique. Some people experiencing IBS may follow a low FODMAP diet for a short period. The low FODMAP diet was first developed by Monash University who are still pioneers in this research. The FODMAP content of oat milks can differ, we haven’t yet tested ours yet, but in general, it is thought that in small quantities (30ml serves), oat milk is low FODMAP, but should be avoided in higher quantities. Remember you should only follow a restricted diet under the care of a nutrition professional, so it is best to check with your practitioner.
Do you use Dipotassium Phosphate in MYOM?
We always strive to make the best possible product for our customers, for this reason, we have chosen never to use Dipotassium Phosphate in our products. If you want to read more about this, we have a blog post here.
MYOM & Chronic Kidney Disease
If you have been diagnosed with chronic kidney disease, it may be necessary to make changes to the food you eat. We do not add any phosphate additives into MYOM, but we do use potassium iodide. As the dietary needs can differ between individuals, it is best to talk to your kidney dietitian or doctor to discuss the best plant-based milk alternative for you.