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HealthMYOM low fat, low calorie, low sugar Oat Milk, fortified with essential nutrients – calcium, vitamin d3, vitamin B12 and iodine

Is Oat Milk Fattening?

Is oat milk good for weight loss? Learn how many calories are in oat milk, compare MYOM Original Oat with leading UK brands, and discover why MYOM is the smartest choice for calorie-conscious, plan...

HealthBlueberry Oat Breakfast Smoothie Recipe: High-Protein & Fibre-Rich

Blueberry Oat Breakfast Smoothie Recipe: High-Protein & Fibre-Rich

This MYOM smoothie blends oats, berries, and protein into a fibre-rich, plant-based breakfast that powers mood, metabolism, and digestion.

HealthMYOM oat milk pouch on white surface with text 'Free from dipotassium phosphate'

Dipotassium Phosphate: What On Earth Is It Doing In Your Oat Milk?

Most oat milks contain dipotassium phosphate – an additive linked to health concerns. Learn why MYOM is the smarter, cleaner, additive-free oat milk alternative.

RecipesBlueberry Brilliance: MYOM Blueberry Power Oat Milkshake (High Protein + Fibre)

Blueberry Brilliance: MYOM Blueberry Power Oat Milkshake (High Protein + Fibre)

Blueberries might be small, but they punch well above their weight. Packed with antioxidants and bursting with juicy, jammy flavour, they’re a smoothie superstar for good reason. And when they meet...

RecipesSummer in a Glass: MYOM Strawberry Oat Milkshake

Summer in a Glass: MYOM Strawberry Oat Milkshake

There’s something utterly magical about British strawberries. Grown under our famously unpredictable skies, they’re sweet, juicy, and bursting with summer nostalgia. From Wimbledon courtsides to su...

RecipesDubai Chocolate Oat Milkshake: Why MYOM & Sweet Freedom make a perfect pairing

Dubai Chocolate Oat Milkshake: Why MYOM & Sweet Freedom make a perfect pairing

Indulge in a creamy, vegan Dubai-inspired milkshake made with MYOM Oat Milk Blend & Sweet Freedom syrups. Gut-friendly, protein-packed, and 100% refined sugar–free.